Browsing Tag

vegetarian

Cashew Milk or Non-Separating Cashew Cream

This recipe applies to both almond and cashew milk and cream. If you choose to use this recipe for hazelnuts, please note that heating it to ...
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The Booze Battle

1. Avoid one too many, or the wrong type of alcohol Alcohol is a known appetite-stimulant and frequently causes us to overeat because it also ...
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Do Vegans Really Need To Supplement?

"An effort to prove that a whole foods vegan diet is the ideal or foolproof diet of all humans gives rise to all kinds of potentially harmful ...
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Lentil ‘Bolognese’ Sauce

Bolognese is a rich ragu that simmers for hours to extract the flavours from the contents. Luckily, making a plant based version doesn't require ...
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Cultured Cashew Cream Cheese! (say THAT 10x fast!)

Ok. Culture it - I totally get it now. WOW! I make nut and seed cheeses from scratch, but due to a usual time constraint, I bang them off it 15 ...
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Kombucha – You Need To Drink This

Kombucha is an energizing tea-based beverage with a multitude of health benefits. It gives you energy that lasts, without the crash! The most ...
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Vegg Salad Sandwich

Ingredients:  2 ounces extra-firm tofu 1 tbsp red onion, chopped 1/2 tsp finely chopped fresh dill or 1 tsp of pickle 1/4 tsp ...
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Lentil Loaf!

A filling and warming meal, perfect for fall! Serve aside a great big fruit & veggie salad, and your meal is balanced and complete!  Ingr...
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Coconut Oil Popcorn!

The perfect snack. Cooking popcorn in coconut oil is an easy way to include this power-packed, good fat into your diet. Believe it or not, living ...
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Maca Magic!

Maca is a potent, ancient Peruvian superfood highly prized by Incan warriors to increase stamina, boost libido and combat fatigue. It's nature's ...
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