Browsing Tag

plant-based

Bobbing For Buckwheat!

No, I am not asking you to stick your face into a piping hot bowl of buckwheat noodles, but next time you're at the grocery store,  be sure to add ...
Read More

It’s Always A Good Thyme for Roasted Sweet Potatoes!

For a humble root vegetable, the sweet potato sure does have a lot going for it. Did you know that it packs 438 percent of your daily value of ...
Read More

Mom’s Vegan Stuffed Escargot

When my mother first made this dish for me, she didn't even think about how much it resembled escargot. When I took my first bite of that succulent ...
Read More

Newsletter #6 – The Protein Myth

'People are obsessed with protein...'
Read More

Braised Tofu & Vegetable Medley

There are so many ways to cook tofu : you can fry it, bake it, broil it or even steam it. I decided to try something different this time, I fried ...
Read More

Dog-Friendly Vegetarian Stew

Apparently stew makes our furry friends very happy. This combination of protein, whole grains and sweet fruit and vegetables sends our best friends ...
Read More

Dog-Friendly Vegetables

VEGETABLES THAT ARE GREAT FOR DOGS!   Many dog owners think that canned dog food and dry kibble are enough to meet the nutritional needs of our ...
Read More

Dishwashing Detergent

Perfectly Acceptable Homemade Dishwashing Detergent Acquired! All you need is: - 1 cup Borax - 1 cup Bob's Red Mill Baking Soda ( they do not ...
Read More

Banana Chips!

One of my all-time favourite snacks as a kid, my dad used to buy these in bulk. Now I can make them myself without any additives! Just as tasty, ...
Read More

Complete Quinoa Salad

Did you know that quinoa is a complete protein? This tiny ivory-coloured seed is packed full of nutrients and has a very unique nutty flavour. Use ...
Read More