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Soup’s On!

Liquid Autumn – A Delicious Pumpkin Soup

Autumn is my favourite season hands down! We have been blessed with a gorgeous summer here in Vancouver, British Columbia, however, I am craving a ...
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Aged Macadamia Nut Cheese, with a Rind!

The most important ingredients for realistic and flavourful plant-based cheeses are: TIME and PATIENCE. Aging and dehydrating your cheese mixture...
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The Master Cleanse

T H E   M A S T E R   C L E A N S E ! ! ! (a.k.a. "the Lemonade diet" - or "lemon-aid" as I like to call it!)   -introduction- The ...
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Ginger-Dill Breakfast Sauté

I'm always looking for new delicious ways to spruce up a healthy vegan breakfast. With the endless variety of vegetables, broths, spices and fresh ...
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Re-hydrated Mushroom & Udon Soup

Add some rich flavour to your soup stock by adding re-hydrated mushrooms when bringing to a boil. You can usually find bags of dehydrated ...
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Vegetable-Green Tea Udon Soup!

If you haven't read my post Green Tea for Dinner? please do so! Green Tea has magical powers few are aware of and I am here to share different ...
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Vegan ‘Parmesan’ Alternative

Marinara is highly flavourful all by its lonesome, but if you want to kick it up a notch, why not add some home-made dairy free 'Parmesan' to ...
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A Creamy Cauliflower Concoction

'Cream' of Cauliflower Soup  (may replace Cauliflower with Broccoli, Carrot or Celery as well!) Ingredients: • 1 large head of caulif...
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Green Tea for Dinner?

Green Tea - a staple in my diet. It has many nutritional benefits ; not only is it an antioxidant (which protects our cells from free radical ...
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Garden Fresh Tomato Barley Soup

Ingredients:   4 cups chopped fresh tomatoes 1 sliced onion browned 4 whole cloves of garlic 2 cups vegetable broth 2 tablespoons ...
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