Autumn is my favourite season hands down! We have been blessed with a gorgeous summer here in Vancouver, British Columbia, however, I am craving a ... Read More
The most important ingredients for realistic and flavourful plant-based cheeses are: TIME and PATIENCE. Aging and dehydrating your cheese mixture... Read More
T H E M A S T E R C L E A N S E ! ! !
(a.k.a. "the Lemonade diet" - or "lemon-aid" as I like to call it!)
The ... Read More
I'm always looking for new delicious ways to spruce up a healthy vegan breakfast. With the endless variety of vegetables, broths, spices and fresh ... Read More
Add some rich flavour to your soup stock by adding re-hydrated mushrooms when bringing to a boil. You can usually find bags of dehydrated ... Read More
If you haven't read my post Green Tea for Dinner? please do so! Green Tea has magical powers few are aware of and I am here to share different ... Read More
Marinara is highly flavourful all by its lonesome, but if you want to kick it up a notch, why not add some home-made dairy free 'Parmesan' to ... Read More
'Cream' of Cauliflower Soup
(may replace Cauliflower with Broccoli, Carrot or Celery as well!)
• 1 large head of caulif... Read More
Green Tea - a staple in my diet. It has many nutritional benefits ; not only is it an antioxidant (which protects our cells from free radical ... Read More
4 cups chopped fresh tomatoes
1 sliced onion browned
4 whole cloves of garlic
2 cups vegetable broth
2 tablespoons ... Read More
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