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Food!

Greens & Beans

This is a classic Italian dish. Usually made with cannellini beans, I opted for black beans this time, and added some deliciously marinated ...
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Casamiento Veganomical

Casamiento translates to "marriage" or "wedding" and in this case, refers to the union of rice and beans! Did you know the combination of pulses ...
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Seitan Smokies!

MMM. These turned out REALLY well. Like a Fieldroast-type sausage, however, more moist and less of a bread texture. S is for SUCCESS. I am super ...
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Liquid Autumn – A Delicious Pumpkin Soup

Autumn is my favourite season hands down! We have been blessed with a gorgeous summer here in Vancouver, British Columbia, however, I am craving a ...
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Thai Tofu Tableau

One of the first things a veteran vegan told me when I first transitioned to a plant-based diet, was "Ethnic Foods Are You Friends!". This fact ...
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Dairy-Free Brie, Yippee!

This uncultured 'milk' cheese, in this case, soy milk cheese, takes no time to prepare. The only part of the process that actually takes time, is ...
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Hummus : Something Simple

Hummus is my go-to spread. It's great on sandwiches, burgers, and as a dip for crackers, chips and veggies. It is LOADED with nutrients. Protein, ...
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Garlic – The Ketchup of Intellectuals

In other words, put that sh*t on everything! Why you ask? The Almighty Allicin!  So what is this Allicin I speak of? It is a sulphur-based ...
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Broccoli Pesto Pasta Sauce

Broccoli Pesto Pasta Sauce Here's a fun and healthy spin-off of your traditional pesto sauce recipe! It's quick, easy and partially RAW. Bring ...
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Whip It Good! (dairy-free whipped cream)

I love making my Chili Chocolate Coconut Pudding for dinner parties (find recipe here!) It's always a hit - however, I decided to crank up the ...
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