This uncultured 'milk' cheese, in this case, soy milk cheese, takes no time to prepare. The only part of the process that actually takes time, is ... Read More
I am super excited to have commenced my nutrition talks for beginner athletes at the Running Room this past week. I have compiled some basic ... Read More
Hummus is my go-to spread. It's great on sandwiches, burgers, and as a dip for crackers, chips and veggies. It is LOADED with nutrients. Protein, ... Read More
In other words, put that sh*t on everything! Why you ask? The Almighty Allicin!
So what is this Allicin I speak of? It is a sulphur-based ... Read More
Broccoli Pesto Pasta Sauce
Here's a fun and healthy spin-off of your traditional pesto sauce recipe! It's quick, easy and partially RAW. Bring ... Read More
I love making my Chili Chocolate Coconut Pudding for dinner parties (find recipe here!) It's always a hit - however, I decided to crank up the ... Read More
This cheese mocks the mild, medium-soft German cheese that goes quite well in just about anything you put it in: sandwiches, salads, on crackers, ... Read More
Follow this recipe for a fantastic non-dairy substitute for your traditional cream cheese spread. It really is fool-proof, so do not be afraid! ... Read More
The most important ingredients for realistic and flavourful plant-based cheeses are: TIME and PATIENCE. Aging and dehydrating your cheese mixture... Read More
The key to a great plant-based egg substitute really comes down to these three things:
1) flavour (obviously)
3) appearan... Read More
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