Coconut Oil has magical powers. It’s one of the best oils to cook with, makes a great moisturizer, hair conditioner and even personal lubricant (trust me on this one!). It also has so many healing properties I was unaware of. Take a look at this list, I found this information very interesting :

Coconut oil is antiviral, antifungal (kills yeast too) and antibacterial.

It attacks and kills viruses that have a lipid (fatty) coating, such as herpes, HIV, hepatitis C, the flu, and mononucleosis.

It kills the bacteria that cause pneumonia, sore throats, dental cavities, urinary tract infections, meningitis, gonorrhoea, food poisoning, pneumonia, and many, many more bacterial infections. 293750_120114774807967_1347272124_n
It kills the fungus/yeast infections that cause candida, ringworm, athletes foot, thrush, jock itch, diaper rash and more.

Coconut oil is called the “low fat” fat. It actually acts like a carbohydrate in that it is quickly broken down in the liver and used as quick energy. It is NOT stored like other fats.

It boosts one’s energy and endurance. Many athletes use it blended into their drinks. It also supports thyroid function and increases your metabolism (great if you want to lose weight). I like to put a dollop in my tea!

Coconut oil improves digestion and absorption of fat soluble vitamins, minerals (especially calcium and magnesium), and amino acids.

It improves the body’s use of blood glucose and improves insulin secretion and absorption (great for type II diabetes). In fact, many diabetics (type I and type II) use it to reduce their symptoms. One’s risk of diabetes decreases with regular use of coconuts and coconut oil.

And as we already mentioned, cooking with coconut oil does not create any harmful byproducts.

Coconut oil helps the body heal and repair faster. It aids and supports immune function, protecting us from a variety of cancers.

Coconut oil, contrary to popular belief, is good for your heart. It keeps our blood platelets from sticking together (and causing dangerous clots). Regular users of coconut oils have a much lower chance of atherosclerosis (clogging of the arteries), arteriosclerosis (hardening of the arteries), and strokes. Coconut oil can lower your blood pressure.

Coconut oil is a natural antioxidant. It protects the body from free radical damage and prevents premature aging and degenerative diseases.

Finally, coconut oil is the best massage oil on the planet. What it does to your skin, you simply have to witness. It forms a barrier against infections, softens and moisturizes your skin, and prevents wrinkling, sagging, and age spots. It promotes healthy hair and complexion, protects from any damaging UV rays. I use it daily as a moisturizer, on my face and my body. My skin has never been softer.

Furthermore, if you got to the bottom of this list, take my advice. Keep three jars in the house. One in the kitchen, one in the bathroom, and one in the bedroom 😉